JAMES DYKMAN
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Recipes

"Thanks for visiting. New recipes and other resources coming soon.
​Stay tuned!"

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Whole Wheat Oat Waffles Recipe
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Whole Wheat Oat Waffles Recipe
Nutrients
per 1 waffle (no toppings)
138.0kcal
Protein: 4.8g
Net Carb: 15.5g
Fat: 5.4
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Apple Sauce Recipe
Nutrients
per 100 grams
35.9kcal
Protein: 0.22g
Net Carb: 8.3g
Fat: 0.1g
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