JAMES DYKMAN
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Get A Spectrum Of Nutrients

16/4/2017

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Get a #spectrum of#nutrients in the #morning . It's the#besttime for your body to get its #fitnessfuel . Drink lots of #water in the first hour after wake up. Your body has been sleeping all night and needs #hydration for#lubrication . We need our #blood carrying#quality #nutrition in an #efficient way. Live a#fitlife . It's a #wayoflife .

A post shared by James (@jamesdykman) on Apr 15, 2017 at 6:48pm PDT

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