So, we've just returned home to #bangkok from a 2 week vacation in #Spain ??, a week in #madrid & a week in #barcelona . Amazing trip! Here is a bit of a #sizecheck / #progressselfie photo after a #workout on July 12, 2017 in Barcelona at DiR Tuset. I'm looking a bit stunned & tired here. But, I'm making #mass #gains as planned. #fitness remained a priority for me . I planned time for exercise in the mornings, good rest & lots of #eating . Feeling good having got to the #bodyshop & #trained for 10 of 16days. The biggest challenge was eating well & not consuming too many of the #pastries , #cheese & #chocolates available. My #fitnessjourney continues. Finding #inspiration from @dannyjonesfitness ( #treeman ) at the moment. He's #awesome ! Check him out! I could be a #treeman too. #travelfitness #thaifitness #thailand #fitfam#fitfam #gains #fitnessgoals
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